Making Sense of Anxiety: How to Recognise It and Build Everyday Coping Skills Many people describe anxiety as a tightness in the chest, a feeling of pressure, or a sense that something is “not quite right.” Others feel it more in their thoughts—constant worry, second guessing, or expecting the worst. However it appears, anxiety can […]
Category Archives: Maggie Morgan
“If worries weigh you down, find somewhere to hang them up”. The Worry Tree Story Marianne Musgrove A carpenter I hired to help me restore an old farmhouse has just finished a rough day on the job. A flat tyre made him lose an hour of work, his electric saw broke and now his ancient […]